Foot Shox Insoles Relieve Exercise-Related
Foot Pain, Knee Pain and Back Pain
Everyone who exercises knows the mantra
“no pain, no gain.” But you better watch it. While
exercising, pay attention to what your body tells you.
If you experience foot pain, knee pain or back pain,
you’re most likely suffering from impact forces.
Running, jogging, aerobics and walking
are good for your heart and lungs. But when you’re
exercising, the tremendous impact of your feet repeatedly
pounding the ground or a hard floor causes foot pain,
knee pain and back pain.
When you’re running, jogging or doing
aerobics, pressure on each foot can be three to four
times your body weight. Even walking takes a toll,
putting up to one-and-a-half times your body weight on
each foot. During one hour of strenuous exercise, you
feet cushion as much as one million pounds of pressure.
The jarring impact that starts at your feet travels upward
into your knees and back; the culprit not only for foot
pain, but also knee pain and back pain.
Shock-absorbing insoles are a simple, effective remedy for
the foot pain, knee pain and back pain you experience when
you’re exercising. In a recent survey, 36,000 fitness
professionals named a good pair of fitness shoes with shock
absorbing insoles as the single most important exercise accessory.
Unfortunately, the standard insoles that come with most fitness
shoes flatten out and don’t provide any cushioning after a short
amount of use.
Foot Shox shock-absorbing insoles provide much more impact
protection and relief from foot pain, knee pain and back pain
than the insoles that came with your fitness shoes. That’s because
Foot Shox insoles are made entirely of Poron®, the #1 shock absorbing
insole material in the world. An independent lab rated Poron #1 for
absorbing painful impact forces — superior to latex foam, gel,
sponge rubber, neoprene, vinyl sponge or viscoelastic.
Shin splints, corns, calluses and blisters also cause
exercise-related pain.
Blame shin splints for that nagging pain in the front of your leg.
Shin splints develop when you engage in exercise requiring constant
pounding on the legs and feet. Shin splints also develop when you
perform the same action repeatedly, such as walking on a treadmill
or just walking.
Corns and calluses are hard, thickened areas of skin. Corns form on
your toes and calluses form on the balls of your feet. Blisters
are raised patches of skin filled with fluid. Corns, calluses and
blisters are caused by pressure and friction.
Foot Shox insoles also reduce the exercise-related pressure and
friction that cause painful shin splints, corns, calluses and
blisters.
Putting Foot Shox
insoles in your fitness shoes takes the pain out of exercising.
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